Frequently Asked Questions
Pregnancy Wellness & Safe Care
Lymphatic Drainage
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
Is lymphatic drainage safe?
Yes. Lymphatic drainage is generally considered safe after childbirth when performed by trained professionals and once your healthcare provider has cleared you for treatment. At New Shape Center by Bouchra, every session is customised to support safe postpartum recovery and promote your body's natural healing process.
When should I start postpartum recovery treatments?
The ideal time to begin postpartum recovery treatments depends on your delivery and your doctor's advice. Many women can begin gentle wellness treatments a few weeks after a natural birth, while those recovering from a cesarean section may need to wait longer. Our specialists will recommend the safest treatment plan for your pregnancy recovery.
What are the benefits of lymphatic drainage after pregnancy?
Lymphatic drainage helps reduce swelling, minimise water retention, improve circulation, and encourage the body's natural detoxification process. It is one of the most recommended therapies for pregnancy recovery because it helps many women feel lighter, more comfortable, and supports overall postpartum recovery.
What is the best way to naturally drain the lymphatic system?
The best way to naturally drain the lymphatic system includes staying hydrated, maintaining gentle physical activity, eating a balanced diet, and receiving professional lymphatic drainage treatments. At New Shape Center by Bouchra, our therapists perform specialised techniques that safely stimulate lymphatic circulation during postpartum recovery.
Can lymphatic drainage help after a C-section?
Once approved by your physician, lymphatic drainage may help reduce swelling, improve circulation, and support healing after a cesarean delivery. Treatments are always adapted to your stage of pregnancy recovery and your individual comfort level.
Do you offer stretch mark treatments after pregnancy?
Yes. We provide professional stretch mark treatments designed to improve the appearance of pregnancy-related stretch marks by enhancing skin texture and supporting collagen renewal. Many women combine stretch mark treatments with postpartum recovery programs for comprehensive care.
Can I combine postpartum recovery with skincare or microblading?
Absolutely. Many of our clients choose to combine their postpartum recovery program with professional skincare treatments or microblading services. If you are looking for the best eyebrow microblading in Qatar, our specialists create natural-looking brows that complement your facial features using advanced microblading techniques.
How many lymphatic drainage sessions will I need?
The number of lymphatic drainage sessions varies depending on your recovery goals, level of swelling, and overall health. During your consultation, we will create a personalised treatment plan to support your pregnancy recovery and long-term wellness.
Why choose New Shape Center by Bouchra for postpartum recovery in Qatar?
New Shape Centreand by Bouchra offers personalised wellness programs focused on postpartum recovery, pregnancy recovery, lymphatic drainage, stretch-mark treatments, skincare, and microblading. Our experienced team provides safe, customised treatments in a comfortable environment dedicated to women's health and beauty.
Pregnancy Wellness & Safe Care
Postpartum Recovery Programs
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
When should I start postpartum recovery treatments?
The appropriate time to begin postpartum recovery treatments depends on your delivery method and your healthcare provider's recommendations. Most mothers can begin gentle wellness therapies after receiving medical clearance.
How does postpartum recovery differ from postnatal recovery?
The terms postpartum recovery and postnatal recovery are often used interchangeably. Both refer to the healing process following childbirth, focusing on restoring physical comfort, supporting emotional well-being, and promoting overall health.
What treatments are included in pregnancy recovery programs?
Our pregnancy recovery programs may include lymphatic drainage, therapeutic massage, relaxation treatments, body contour support, and personalised wellness recommendations. Every treatment plan is customised to your recovery needs.
Can postpartum recovery help reduce swelling?
Yes. Professional wellness treatments, particularly lymphatic drainage, can help reduce fluid retention, improve circulation, and minimise swelling during postpartum recovery, making you feel more comfortable as your body heals.
Is postpartum recovery suitable after a cesarean section?
Yes, provided your physician has cleared you. Our therapists customise every postpartum recovery plan to your medical history, healing progress, and individual needs, ensuring treatments remain safe and appropriate.
How many sessions will I need?
The number of sessions varies depending on your recovery goals, overall health, and how your body responds to treatment. During your consultation, our specialists will recommend a personalised pregnancy recovery plan designed specifically for you.
Why choose New Shape Center by Bouchra for postnatal recovery in Qatar?
New Shape Center by Bouchra provides personalised postnatal recovery, postpartum recovery, and pregnancy recovery programs in a professional and welcoming environment. Our experienced team focuses on safe, non-invasive treatments that support healing, improve comfort, and help women regain confidence after childbirth.
OUR SERVICES
Detox & Weight Management Programs
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is lymphatic drainage?
Lymphatic drainage is a gentle therapeutic massage that stimulates the lymphatic system to improve circulation, reduce swelling, eliminate excess fluids, and support the body's natural detoxification process.
How does Pressotherapy work?
Pressotherapy is a highly refined compression treatment, utilizing advanced air-pressure technology to gracefully stimulate your lymphatic pathways and encourage deep, internal cleansing. It is commonly used in body contouring and wellness programs.
Is cryotherapy effective for body contouring?
Yes. Cryotherapy targets localized fat cells using controlled cold temperatures while helping improve skin firmness and supporting body contouring when combined with a healthy lifestyle.
What are the benefits of madero therapy?
Madero therapy helps improve circulation, stimulate lymphatic flow, support cellulite reduction, reduce localized fat, and improve skin texture using specially designed wooden massage tools.
What is metallo ice therapy?
Metallo ice therapy uses cooled metal instruments to improve circulation, tighten skin, reduce inflammation, and complement body contouring and cellulite treatments.
How many sessions will I need?
The number of sessions depends on your body composition, treatment goals, and recommended program. During your consultation, we will create a personalized treatment plan tailored to your needs.
Are cellulite treatments permanent?
Professional cellulite treatments can significantly improve skin texture and body contour. Maintaining results requires a healthy lifestyle, hydration, regular exercise, and periodic maintenance treatments.
Why choose New Shape Center by Bouchra for detox and weight management in Qatar?
New Shape Center by Bouchra combines advanced technologies such as lymphatic drainage, Pressotherapy, cryotherapy, madero therapy, and metallo ice therapy with personalized wellness programs to help clients reduce fluid retention, improve circulation, support cellulite reduction, and achieve long-term body contouring goals.
OUR SERVICES
Microblading Eyebrow Shaping & Enhancement
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is microblading?
Microblading is a semi-permanent cosmetic eyebrow treatment that uses fine hair-like strokes to enhance eyebrow shape, density, and definition while creating realistic, natural-looking results.
How long does microblading last?
Most microblading results last between 12 and 24 months, depending on skin type, lifestyle, skincare routine, and pigment retention. Regular microblading touch up appointments help maintain your desired appearance.
Is micro blading eyebrows painful?
Most clients experience minimal discomfort. A topical numbing cream is applied before treatment to make the micro blading eyebrows procedure as comfortable as possible.
Why is a microblading touch up necessary?
A microblading touch up allows your artist to perfect the shape, reinforce pigment, and make any necessary adjustments after the initial healing process. It is an important step in achieving long-lasting, beautiful results.
Will my eyebrows look natural?
Yes. At New Shape Center by Bouchra, we specialise in natural looking microblading using advanced hair-stroke techniques that closely replicate real eyebrow hairs for soft and elegant results.
Who is a good candidate for microblading?
Microblading is suitable for individuals with thin, uneven, or sparse eyebrows who want fuller, more defined brows without applying makeup every day.
How do I choose the best eyebrow microblading centre?
When choosing the best eyebrow microblading provider, consider the artist's experience, hygiene standards, consultation process, client reviews, and portfolio of previous work. At New Shape Center by Bouchra, we prioritise safety, personalised design, and naturally beautiful results.
How soon can I wear makeup after microblading?
It is generally recommended to avoid applying makeup directly on the treated eyebrow area until healing is complete. Your specialist will provide personalized aftercare instructions and advise when it is safe to resume your normal beauty routine.
Our Services
Stretch Mark Treatments
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What are stretch mark treatments?
Stretch mark treatments are professional aesthetic procedures designed to reduce the appearance of stretch marks by improving skin texture, stimulating collagen production, and supporting the skin's natural healing process.
What is the best stretch mark treatment?
The best stretch mark treatment depends on your skin type, the age of your stretch marks, and their severity. During your consultation, our specialists will recommend the most suitable treatment plan based on your individual needs.
Can stretch mark removal completely eliminate stretch marks?
Professional stretch mark removal can significantly improve the appearance of stretch marks, although complete removal is not always possible. Most clients experience smoother skin and a noticeable reduction in visibility after completing their recommended treatments.
Is it possible to get rid of stretch marks naturally?
While moisturizers and healthy skincare habits may improve skin condition, they rarely get rid of stretch marks completely. Professional stretch mark treatments are generally more effective because they target deeper layers of the skin.
Are stretch mark treatments safe after pregnancy?
Yes. Many women choose stretch mark treatments as part of their pregnancy recovery after receiving clearance from their healthcare provider. Our specialists will recommend the safest treatment plan based on your recovery stage and skin condition.
How many sessions will I need?
The number of sessions varies depending on the size, age, and severity of your stretch marks. During your consultation, we will develop a personalized treatment plan designed to achieve the best possible outcome.
When should I start stretch mark removal after childbirth?
Many women begin stretch mark removal after completing the initial stage of pregnancy recovery and receiving medical approval. Starting at the appropriate time helps ensure treatments are both safe and effective.
Why choose New Shape Center by Bouchra for stretch mark treatments in Qatar?
New Shape Center by Bouchra provides personalized stretch mark treatments performed by experienced specialists in a professional, welcoming environment. We combine advanced aesthetic care with individualized treatment plans to help clients get rid of stretch marks, improve skin texture, and regain confidence with safe, effective stretch mark removal solutions.
Our Services
Skincare & Facial
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is a Hydrafacial?
A Hydrafacial is a non-invasive facial treatment that deeply cleanses, exfoliates, extracts impurities, and hydrates the skin using advanced vortex technology. It provides immediate radiance with little to no downtime.
How often should I get a Hydrafacial treatment?
Most clients benefit from a Hydrafacial treatment every four to six weeks, depending on their skin type and concerns. Your therapist will recommend the ideal schedule during your consultation.
Is microneedling safe?
Yes. Microneedling is a safe and effective treatment when performed by trained professionals. It stimulates collagen production while improving skin texture, acne scars, and fine lines.
What are the benefits of Red Light Therapy?
Red Light Therapy helps stimulate collagen, reduce inflammation, improve circulation, and support healthier, more youthful-looking skin with regular treatments.
What does a Skin Analyzer do?
A Skin Analyzer provides an in-depth assessment of your skin, helping identify concerns such as dehydration, pigmentation, pore size, wrinkles, and sun damage. This allows your therapist to create a personalised treatment plan.
Does RF skin tightening require surgery?
No. RF (Radiofrequency) is a non-surgical treatment that stimulates collagen production to improve skin firmness and elasticity without incisions or significant downtime.
Which facial treatment is best for my skin?
The best treatment depends on your skin type and concerns. During your consultation, our specialists perform a comprehensive skin assessment and recommend the most suitable treatment, whether it's a Hydrafacial, microneedling, RF skin tightening, or another advanced skincare solution.
Why choose New Shape Center by Bouchra for skincare in Qatar?
New Shape Center by Bouchra combines advanced technology, experienced skincare professionals, personalised consultations, and premium facial treatments to deliver safe, effective, and customised skincare solutions for every client.
Our Services
Post Plastic Surgery Recovery
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is lymphatic drainage massage after plastic surgery?
Lymphatic drainage massage is a gentle therapeutic technique that stimulates the lymphatic system to reduce swelling, improve circulation, and support the body's natural healing process following cosmetic surgery.
Why is lymphatic massage recommended after surgery?
Professional lymphatic massage helps reduce fluid retention, minimise swelling, improve comfort, and encourage healthy tissue healing during post-plastic surgery recovery. Many plastic surgeons recommend it as part of post-operative care.
When should I begin post-plastic surgery recovery treatments?
The timing depends on your procedure and your surgeon's recommendations. Most patients begin post plastic surgery recovery sessions once they receive medical clearance. Our therapists will coordinate treatment timing according to your stage of healing.
Is lymphatic drainage massage painful?
No. Lymphatic drainage massage uses light, gentle movements designed specifically for healing tissues. The treatment is generally relaxing and should not cause pain when performed by trained professionals.
How many lymphatic massage sessions will I need?
The number of lymphatic massage sessions varies depending on your surgical procedure, the amount of swelling, and your individual healing process. During your consultation, we will recommend a personalised recovery plan.
Can lymphatic drainage massage improve surgical results?
While lymphatic drainage massage does not change the surgical outcome itself, it can support the healing process by reducing swelling, improving circulation, and helping tissues recover more efficiently, allowing your final results to become visible more comfortably.
Which surgeries benefit from post plastic surgery recovery?
Our post plastic surgery recovery programs support recovery after liposuction, tummy tuck surgery, BBL, breast augmentation, breast lift, face and neck lift, arm lift, thigh lift, and other body contouring procedures.
Why choose New Shape Center by Bouchra for post plastic surgery recovery in Qatar?
New Shape Center by Bouchra provides personalized post plastic surgery recovery programs using professional lymphatic drainage massage and lymphatic massage techniques. Our experienced therapists deliver safe, customised care in a comfortable environment focused on helping women recover with confidence and comfort.
Our Team
Bouchra Badih
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
Why did you choose to specialise in lymphatic drainage?
During my physiotherapy studies, I discovered the remarkable impact Manual Lymphatic Drainage had on patients’ recovery and quality of life. Seeing those results inspired me to dedicate my entire career to this speciality.
Why do you continue training after more than 17 years of experience?
Healthcare is constantly evolving, and I believe my clients deserve the very best. Every year I continue learning from internationally recognised experts to refine my techniques and bring the latest evidence-based treatments to New Shape.
What makes New Shape different?
New Shape was built on one core principle:
People don’t come to us because of our machines—they come because of our expertise. Technology is only a tool. It is the therapist’s knowledge, experience, and precision that create exceptional results.
What is your long-term goal?
My dream is to establish New Shape as an international reference in Manual Lymphatic Drainage and Post-Operative Recovery, expanding across the Middle East while maintaining the same standards of excellence, education, and personalised patient care in every centre.
Our Team
Blessing Mark
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What are the benefits of lymphatic drainage?
Lymphatic drainage helps reduce swelling, improve circulation, support the body’s natural detoxification process, promote relaxation, and accelerate recovery after cosmetic surgery.
Is lymphatic drainage painful?
No. Manual lymphatic drainage is a gentle and relaxing treatment designed to stimulate the lymphatic system without causing pain or discomfort.
How many sessions will I need?
The number of sessions depends on your condition, treatment goals, and individual response. Your therapist will assess your needs and recommend a personalised treatment plan.
Can lymphatic drainage help after cosmetic surgery?
Yes. It is one of the most recommended treatments after cosmetic procedures, as it helps reduce swelling, improve healing, minimise fluid retention, and support a smoother recovery.
Our Team
Mark Juliet Odeligbo
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage is a gentle massage technique that stimulates the lymphatic system to reduce swelling, improve circulation, promote healing, and support the body’s natural detoxification process.
How many sessions will I need?
The number of sessions depends on your condition, treatment goals, and recovery stage. After an assessment, your therapist will recommend a personalized treatment plan.
Can lymphatic drainage help after cosmetic surgery?
Yes. Manual Lymphatic Drainage is widely recommended after cosmetic procedures to reduce swelling, improve healing, minimize fluid retention, and support a smoother recovery.
Is lymphatic drainage suitable for general wellness?
Absolutely. In addition to post-operative care, lymphatic drainage can help improve circulation, reduce fluid retention, promote relaxation, and support overall well-being.
Our Team
Owembabazi Halima
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
How many sessions will I need to feel better?
The number of sessions depends on your condition, treatment goals, and your body’s response to treatment. After your assessment, your therapist will recommend a personalized treatment plan designed specifically for your needs.
What can I do to improve fibrosis and cellulite?
Managing fibrosis and cellulite usually requires a combination of professional lymphatic drainage treatments, healthy nutrition, regular physical activity, proper hydration, and following your therapist’s personalised recommendations. Consistency is the key to achieving the best results.
What should I do during the healing period after surgery?
During the healing period, it is important to follow your surgeon’s instructions, attend your scheduled lymphatic drainage sessions, stay well hydrated, wear your compression garment if prescribed, avoid strenuous activities until approved by your doctor, and maintain a healthy lifestyle to support optimal recovery.
Our Team
Pamela Porunofira
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage (MLD) is a gentle therapeutic massage technique that stimulates the lymphatic system, helping to reduce swelling, improve circulation, promote healing, and support the body’s natural detoxification process.
Who can benefit from lymphatic drainage?
Lymphatic drainage is beneficial for clients recovering from cosmetic surgery, individuals experiencing swelling or fluid retention, and anyone seeking improved circulation, relaxation, and overall wellness.
How many sessions are recommended?
The recommended number of sessions depends on your condition, treatment goals, and stage of recovery. After an assessment, your therapist will recommend a personalised treatment plan tailored to your needs.
What should I expect after treatment?
Following treatment, many clients experience reduced swelling, improved comfort, better circulation, a feeling of lightness, and increased relaxation. Results continue to improve when treatments are combined with proper aftercare and healthy lifestyle habits.
Our Team
Samuella
New Shape Center is here to support your journey to balance, offering expert care and answers for your peace of mind.
How many sessions will I need to feel better?
The number of sessions depends on your condition, your treatment goals, and your body’s response to lymphatic drainage. During your consultation, we will assess your needs and recommend a personalised treatment plan.
What kind of exercises should I do after a lymphatic drainage session?
Light activities such as walking, gentle stretching, and deep breathing exercises are usually recommended to support lymphatic circulation. Staying well hydrated is also important. Your therapist will provide personalised aftercare recommendations based on your treatment.
